Workout of the DayMay 19, 20211 min read5/20/2021 WODA.Dynamic StretchesB."TUF Angie"For Time100 d-bell bent over rows 100 push ups 100 sit ups 100 air squats *Every 2 minutes 5 burpees + 30 second run C.Static Stretches
A.Dynamic StretchesB."TUF Angie"For Time100 d-bell bent over rows 100 push ups 100 sit ups 100 air squats *Every 2 minutes 5 burpees + 30 second run C.Static Stretches
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